Health News


The Effects of Weight Problems Cut Across All Ages

Anybody can be overweight, but most people do not recognize the far-reaching effects that this can have throughout a person’s life. For instance, you might unconsciously think that an overweight teenager or child is more likely to enjoy a healthy adulthood if they lose the excess weight before they turn 25 or 30. Unfortunately, this…

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american football

Why Professional Athletes Swear By The Benefits Of Chiropractic Care

Chiropractors, even those with years of experience and success in the field, constantly face the challenge of defending their trade. This is largely due to limited understanding and misinformation concerning this form of treatment and care. However, as more and more people benefit from chiropractic care, the proof that so many people demand is now…

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Doctor doing neck adjustment in medical office

Myth Vs. Fact: Top 5 Myths About Chiropractic Treatment

Chiropractic is well recognized today as an effective and natural solution to spinal issues and other body problems. This means that it eliminated the need for risky surgery and drugs with unpleasant side effects. This would be good news for anyone that suffers from spinal problems, chronic back pain or headaches, but this is not…

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overweight adult male

5 Major Health Risks That Might Result From Being Overweight

A major challenge with being overweight is that the problem does not just stop at your weight. It affects other areas of your life, including your mental and physical health, and opens doors to many more health problems you would rather avoid. Obesity is now considered an epidemic in the US, with more than a…

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woman leaning on her hands and arms

5 Conditions You May Not Know Chiropractors Can Treat

If you’re like most people, you probably naturally associate chiropractic with conditions such as back aches, neck pain, whiplash injuries and slipped discs. You would be right to do so, because chiropractic is a highly effective treatment method for these. However, you might be missing out on other benefits of chiropractic if you are suffering…

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brain food

Food for Thought….

The last few days I have had some time to just relax and ponder some things. Like many of you, I am contemplating the changes I would like to see in the upcoming year. I know many people will resolve to eat better, live a healthier lifestyle, exercise or lose weight. As you may have…

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new years resolutions sticky notes

Making a Resolution that Makes a Difference

Each year just as we get past the holidays, we immediately shift to New Years and making resolutions. Look at the picture above. Have you thought about your resolution? Do you have one of these resolutions picked for yourself? When I looked at the list of resolutions in the picture I found they all had…

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brain food

Managing Mood with Food

Did you know that mood disorders are at an all- time high? Does it come as any surprise that we can manage our mood  with food? Consider the following: Exhaustion after a meal We all say that Thanksgiving turkey puts us to sleep, but what is actually acting as the sedative. Is it really the…

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different colored pills

What are we covering up?

How often do you wake up still feeling tired or even cranky with a nagging ache, pain or stiffness? • Suffer with chronic headaches? • Experience uncomfortable bloating, gas or distention after a meal? • Have constipation or diarrhea? You are NOT alone. But the more important question is….Are you reaching for an Over- the-Counter…

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