Health News

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Weight Loss Facts And Myths You Should Be Aware Of

The road to weight loss is paved with lots of information that can profoundly affect how you go about shedding your extra weight. For this reason, you really need to know what is factual and what is not so you can be successful and remain healthy throughout the process. For starters, there are some common myths that…

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lower back pain

More Than Back Pain Relief – Chiropractic Care Impacts Brain Health

Image Courtesy of Vimeo It’s bad enough suffering from chronic back pain. However, apart from the continuous ache, normal everyday activities often become impossible. The simple pleasure of hoisting your child into the air and watching her face brighten with glee can become a thing of the past. To forestall this future, you will be tempted…

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You Are What You Eat – What Constitutes A Balanced Diet?

The importance of eating a balanced diet is referenced often in discussions of health and wellness. What’s much less discussed, however, is what constitutes a balanced diet. At its most basic, we’re talking about a mix of carbohydrates, proteins and vitamins. There are many sources for each of these dietary components. Let’s take a closer look at each, starting with…

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Everyday Activities That Benefit From Chiropractic Care

Many people think that chiropractic care is reserved for individuals who have had bad accidents or injuries that have left them needing specialized assistance to recover. While this is true, it’s a very incomplete picture. There are many other situations that call for the benefits of chiropractic care. In everyday life, there are things you must do to…

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Weight Loss – What You Need To Know About The Most Common Methods

A few decades ago, much of human activity was labor intensive. It required that people exert a lot of physical energy in doing the most basic human activities like cooking, washing, and even doing laundry. As a result, people were generally healthy due to these energy-expending activities. The rise of technology has seen the innovation…

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Thinking Of Better Health? Think Of A Chiropractor

The environmental and socio-economic pressures of the day have exposed us to health risks that did not exist just a few decades ago. Chronic diseases have been on the rise and it is a worrying trend. Quality healthcare is now a basic need for everyone. At the same time, there has been an increasing dissatisfaction…

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How Can Spinal Adjustments Improve Quality Of Life?

Many people are frightened by the idea of having a chiropractor adjust their spine. They envision nightmare scenarios of pain and even paralysis resulting from an adjustment. Obviously, these are needless fears. If they were even partially true chiropractors would have been run out of business decades ago. The reality is, too many Americans are missing out on the…

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health foods

Beware Of Nutrition Fads – They’re Not Healthy

A growing number of people are becoming more conscious of their health. This is a good thing, because it could mean that the ever-increasing rate of obesity in our country might just start to go down. It might even mean fewer cases of poor health, improved mortality rates and a better quality of life in…

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pregnant woman

5 Awesome Benefits Of Chiropractic Care For Pregnant Women

Most people assume that pregnancy is meant to be difficult, uncomfortable and painful. Because of this, a lot of women expect the worst and only hope for the best. However, according to chiropractors, this need not be the case. Chiropractic care is now recognized as a safe and effective approach for reducing pain and discomfort…

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Chiropractic Manipulation Can Strengthen Your Immune System

The immune system of your body is meant for repelling bacterial as well as viral infections and other things that might cause you harm. Luckily, our defense mechanisms win most of the time, often without us even realizing it. Sometimes, however, the system struggles a little. Allopathic interventions, particularly antibiotics which were originally supposed to…

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Warning: The Wrong Approach To Weight Loss Endangers Your Health

Lots of people want to lose weight, but many of them don’t know that weight lose is a highly delicate process that needs to be done right. In fact, most people don’t realize that weight loss can actually be dangerous when done the wrong way. Rather than improving your health, you could actually be setting…

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Chiropractic care for children

Is Chiropractic Care Safe For Children?

Children experience a lot of growing pains during their developmental years. As a result, visits to the pediatrician may be frequent and the array of medications prescribed can sometimes be more than parents are comfortable with. Some of the common conditions that young children suffer from include persistent ear infections, colic and even runny noses….

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