What Are Macros
Why Do They Matter for Weight Loss?
Are you struggling to lose weight? The problem with weight loss is that so few really understand the fundamentals behind it. They hear the advice, “just go on a diet and do more exercise”. And while there is some credence to this, if you don’t know what you’re doing, you may really struggle to succeed. […]
How Red Light Therapy Works
Now that 2020 is behind us, we’re all looking forward to a new year. Many of us have New Year’s Resolutions ranging from weight loss to practicing mindfulness to engaging in a new hobby. This is truly the best time to start fresh. For many of us, this means developing a new skin care regimen […]
Tips for Red Light Therapy Success
Red light therapy for body contouring uses LED lights to shape, tone and slim down clients. This therapy can be effective in targeting problem areas such as the waist, thighs, and upper arms. Studies show red light therapy sessions can also increase elastin and collagen in the body, giving skin a younger, firmer texture and […]
What is Access Bars?
An Alternative Therapy Access Bars is a treatment that facilitates the reduction of stress and tension in the body. The Bars® are 32 points on the head that, when stimulated by a practitioner, release a positive neurological response. This can reduce the weight of heavy thoughts, decisions, beliefs and attitudes in different areas of our […]
Chiropractic is a health care system that holds that the structure of the body, particularly the spine, affects the function of every part of the body. Chiropractors try to correct the body’s alignment to relieve pain and improve function and to help the body heal itself.
Chiropractic & Posture
Posture is position of the body while standing, sitting or lying down. Good posture, also referred to as neutral spine, has many health benefits, including the avoidance of injury back pain. Chiropractic can help improve and maintain posture.
Chiropractic Care May Make You Less Clumsy
In this video we look into a research study exploring position sense awareness for people with lower level neck pain. We used a computer-linked electrogoniometer to record our findings.
Chiropractic Care May Prevent Injuries
Forceful impacts, repetitive motions and overuse often lead to injuries at any age. (Think: tackling in football, crouching as a catcher in baseball or softball, repeated movements as a gymnast.) Avoiding the injuries is optimal—and if you have experienced an injury, healing as rapidly as possible is critical to overall well-being and your ability to […]
Symptoms Can Be the Tip of the Iceberg
Many of our patients are symptom-orientated. But, as clinicians, we know that there is a lot more going on beneath the surface. This video helps your practice members to understand that symptoms are a bit like the fire alarm going off. To get rid of the problem, we must put out the fire, not just […]
The Beginner’s Guide to Chiropractic
Chiropractic care is really about total health and well-being, it is about helping people to feel great and get the most out of life by functioning at their optimal potential.
The Brain and The Body
In this video we take a look at the connection between the brain and the rest of the body. The spine’s role is hugely important (as I’m sure you’ll agree).
Helping Kids Overcome Bedwetting
Bedwetting has become commonplace in our society. Unfortunately, most doctors tell parents that the child will eventually “grow out” of the problem. But in the meantime, the child can suffer through their teen years and even into adulthood. The shame and embarrassment they carry leave them feeling isolated and unable to participate in social activities like […]