Health News

Which Road Will You Take

The Holistic Road or The Traditional Medical Model The typical approach to “health,” hasn’t worked for years. To most people, “health” means, “I’m not in pain” or “I’m not sick often.” That isn’t true health! Our society isn’t changing its perception of health, we’re simply looking for different ways to pay for it! Yet, people…

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The Chiropractic Myth Buster – Discover The Truth About Treatment

Chiropractic care has been misunderstood and mischaracterized in some corners almost since its inception. The fact that it is a relatively young practice in the formal sense (slightly more than 100 years have passed since its establishment) might account for some people’s wariness. But they — and you — can rest assured that chiropractic is a…

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Why Losing Weight Is So Difficult And How To Shed Those Pounds Efficiently

It’s no secret that the obesity challenge in America is increasing. Statistics show that a large percentage of the population is struggling with this problem. This explains why so many people are trying every weight loss method imaginable. Unfortunately, some of the programs have been disastrous, while most others simply don’t work. Gaining unwanted weight seems effortless….

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Dealing with Stress? Consider A Nutritional Approach

The pressures of life push many people to the edge of being unhealthy. There are a plethora of responsibilities that a person may have starting from the individual level and extending to the family and societal levels. It is not a surprise to find that chronic stress is an ongoing, significant problem for many people. Stress is…

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Study: Poor Diet Is More Harmful Than Lack Of Exercise

Doctors can now show that a poor diet has a greater negative impact on our bodies than lack of exercise. Most people believe that problems such as obesity result from inactivity, and overweight people are even accused of being lazy. However, according to a new report, the bigger problem lies with an individual’s diet rather than…

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Drinks And Soups That Could Help You Lose Weight

Weight loss plans are reliant on your dietary choices. You must choose to be disciplined in eating the right kind of food for your body. This may mean getting stuff that is not on your usual list of ingredients. With the end in mind, you’ll find it much easier to make the necessary adjustments. Apart from…

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How Chiropractic Care Addresses Different Health Issues

Chiropractic care is a holistic option that helps to ensure your whole body is in good health. However, whenever chiropractic care is mentioned, the first thing most people think of is treating back pain. The truth is that chiropractic care helps with much more than that. Some headaches, for instance, can be relieved through chiropractic…

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You Can Tailor Your Diet Around Multiple Factors

When it comes to your nutrition, you don’t want to go wrong because you become what you eat. The increasing availability of information has created a lot of awareness among people when it comes to dietary matters. They know, in general, to eat fresh fruits and vegetables and avoid sugar and fats, but the facts become murky when…

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The Benefits Of Chiropractic Care For Your Entire Family

When it comes to your family’s health, you really want the best. And not just for curative purposes. You also want to be sure that each member of your family maintains their good health through the demands of their daily activities. Chiropractic care contributes significantly to the well-being of your loved ones by maintaining or restoring their good health…

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Weight Loss Facts And Myths You Should Be Aware Of

The road to weight loss is paved with lots of information that can profoundly affect how you go about shedding your extra weight. For this reason, you really need to know what is factual and what is not so you can be successful and remain healthy throughout the process. For starters, there are some common myths that…

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More Than Back Pain Relief – Chiropractic Care Impacts Brain Health

Image Courtesy of Vimeo It’s bad enough suffering from chronic back pain. However, apart from the continuous ache, normal everyday activities often become impossible. The simple pleasure of hoisting your child into the air and watching her face brighten with glee can become a thing of the past. To forestall this future, you will be tempted…

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You Are What You Eat – What Constitutes A Balanced Diet?

The importance of eating a balanced diet is referenced often in discussions of health and wellness. What’s much less discussed, however, is what constitutes a balanced diet. At its most basic, we’re talking about a mix of carbohydrates, proteins and vitamins. There are many sources for each of these dietary components. Let’s take a closer look at each, starting with…

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